The Ace of Base

If you read my last post, most of you probably realize that I definitely jinxed myself by commenting on the weather. 15 inches of snow and a week full of treadmill runs/trainer rides later, I am happy to report that I am still alive and well. Although at first I was not a happy camper, I always try to look for the positive in everything and here's what I came up with. Snow means: a free car wash, pretty scenery, an opportunity for me to make snow angels after my long run in the snow plowed roads, and a chance to get in an extra strength workout while scraping snow off my car and shoveling a path out my doorway. Yea!

This past week marked the end of my 3 month long base training phase (hence the title of this post) which means that the high-intensity workouts will slowly start to creep into my training and increase throughout the season. In a month from now, I will be in Florida recovering from my first race of the year - time is flying!

Until then,


Jonathan Blocker said…
I was really excited to find your blog today. It'll be a must read for me from now on. Good luck in your race coming up. Miss you

Popular posts from this blog

The ABC's of the 2016 Rio Olympic Games Triathlon

On Pins and Needles

Releasing the Balloon