If you're bored and want to read some more of my writing,be sure to check out the LA Distance Club website at http://www.ladistanceclub.com. Furthermore, if you live in the LA area and are looking for a coach experienced in running/running group, check these guys out!
Or, if you're hungry, be sure to visit Power Bar's website and get a free sample of the new Power Bar Gel Blasts energy chews. They come in both raspberry and strawberry banana (yum!) and are a great choice for a pre or mid-workout snack due to their 2:1 glucose to fructose blend. Like the saying goes, the best things in life are free :)